Meet Our Trainers
Getting involved in training started with Jaime's athletic career as a Junior Olympic Volleyball Club player in 1998. She then received an athletic scholarship to play at Division I Marist College in New York, and it continued intensely. In her four years at Marist, she fell in love with and learned the base of her fitness skills through regular personal athletic, cardiovascular and plyometric training.
After becoming an American Council on Exercise (ACE) certified Personal Trainer and Aerobics and Fitness Association of America (AFAA) Group Exercise Instructor, Jaime worked at Philadelphia Sports Club. While there, she designed personalized fitness programs specializing in weight loss, strength training, cardiovascular improvement, sports conditioning, agility, plyometric training and more.
Over the years, Jaime continued improving her fitness skills working as head trainer for Liberty Belle Volleyball Club and designing client programs for Transformation Fitness and Life Sport Fitness.
In February 2012, she decided to offer her unique athletic experience and extensive fitness knowledge to local clients through J'aime Fitness.
Adam has 13 years of experience in the fitness field and focuses on using the correct exercise modality for each of his clients to achieve maximum results while minimizing injury risk.
After graduating from Ithaca College in 2003 with a degree in Exercise & Sports Sciences, he started his career at Equinox Fitness in NYC. After 7 months as a personal trainer, he was promoted to Fitness Manager, where he taught other trainers program design, anatomy, kinesiology, and biomechanics. While working at Equinox, Adam became a Certified Strength & Conditioning Coach (CSCS) through National Strength and Conditioning Association and a certified Kettlebell Instructor.
Once Adam became a CSCS he looked to his love of baseball for his next career move. In 2005, he was hired by the Chicago White Sox, and served as a Stength and Conditioning Coach in their minor leagues for 7 seasons. Adam is proud to have worked with over 2 dozen players who have reached the Major League level.
In 2011, Adam moved to Nashville and went back to his original passion of helping people feel better about themselves through exercise. Then he and his wife, Dana, moved to Philadelphia at the end of 2013 when she got a job at CHOP. Adam creates programs designed specifically to his clients goals and capabilities, while managing any existing injuries. He has trained clients from age 13 to age 85 and at all skill levels from novice to professional athletes.
Lisa's passion for fitness came long before she made it her career. At 14 years old she was one of the first three females on the Haddonfield High School Cross Country team. Today, Lisa remains a local top competitor in road races and is currently training for her 20th marathon. Physical movement of any kind makes her happy!!
Sixteen years ago, Lisa left her corporate position in Human Resources to enjoy being home with her children and pursue a fitness career as a Spin and Bootcamp instructor, and later, as an ACE certified Personal Trainer. Tailoring a full body circuit workout is her specialty to insure clients reap the benefits of combining cardio vascular with muscle toning moves. Motivating and educating clients to adopt healthful behaviors and reach fitness milestones are what inspires Lisa as a coach at J'aime Fitness.