Testimonials

"I've been working individually with Jaime for 10 months. Although I was in very good shape when we began, I wanted to take my fitness to the next level, and working with Jaime I have certainly accomplished that. In fact, I've been able to do things that I didn't think I was capable of doing. Jaime is thoughtful and prepared, and flexible. I've been very impressed by her ability to work around various injuries that I have experienced and limitations that I have. Finally, she's a lovely person and a pleasure to work with."

Michael Lieberman | Personal Training

"Jaime is a highly skilled, professional trainer and she's very fun to work with! I've noticed marked improvement in my strength, agility, endurance and overall fitness thanks to her creative, interesting, and challenging workouts. Jaime will push you as much or as little as you want. She designs custom workouts to fit your needs, interests, and goals. I highly recommend her."

Perri S | Personal Training

"As a typical weekend warrior, I always thought it was OK to sit at my desk all week and then hop on a bike, go for a hike, play softball, etc. My muscles had a different idea. I joined a gym, many gyms in fact, but never went. Jaime changed all that. She showed me how to incorporate exercise into my daily routine, without fancy machines or gadgets. I am not ready to say I look forward to our sessions but they are filled with pleasant conversation and I continue to make the sessions part of my week so she must be doing something right. Seriously, she's the best."

Howard M Soloman, Esq | Personal Training

When I started working with Jaime, I was out of shape and knew nothing about proper nutrition and the correct way to work out. With her help I've lost 10 pounds (and am still losing) and have noticed a remarkable difference in my strength. I'm also more mindful of my diet and feel the healthiest I have in years. I hate to work out, and Jaime has done a great job of motivating me and making our workouts enjoyable."      

Leigh Sperun | Personal Training  

"I've always been an athlete but it's so easy to get stuck in a rut, doing the same activities all the time. Jaime keeps her workouts fun and different, changing things up just enough to keep you on your toes while also maintaining a familiar format so that you actually feel like you're accomplishing something and getting stronger. She's tough but not scary, and really cares about all of her clients. She makes sure you're doing it right, not just going through the motions, and she's always willing to answer questions and offer modifications, which makes her popular with clients of every age and ability."

Lauren Rumsey | Group Training 

"I attend Jaime's class twice a week to infuse intense core and weight training into my fitness routine. Jaime's workouts are the perfect combination of cardio and strength training. She uses exercises that not only target specific muscle groups, but easily scale up and down to accommodate different fitness levels. Jaime is adept at providing individual attention and instruction, even while guiding a full class of 20+ people. She's always introducing me to new exercises and provides advice on how to realistically integrate them into my workouts outside of class."

Meg Fayen | Group Training