Classes Dia Weeks is teaching: 
Bootcamp

Dia Weeks

Personal Trainer & Bootcamp

Dia has been an athlete all her life when she started swimming competitively at 5 years old. The discipline of being a competitive swimmer taught Dia the importance of fitness. She decided to acquire her bachelor’s degree in Exercise and Sport Science from Temple University. Dia has since been in aquatics for nearly a decade as a lifeguard, swim instructor, water aerobics instructor, and USA Swimming Certified Coach. She now serves as the Director of Aquatic at Fitness Alive. 

Her passion for fitness and wellness has brought her out of the pool in the last couple years. She got her personal training certification through the National Academy of Sports Medicine and has worked with clients of all ages and ability levels. Seeing that true wellness is so much bigger than fitness, she also acquired her ICF accredited life coaching certification to help guide people on their journey to holistic wellness. She is also the owner of a wellness centered business — Your Wellness Homegirl — that curates events, workshops, and seminars focused on learning to live your best life.

She's excited to bring her unique experience to classes and clients at J'aime Fitness!